The skin is often in bad shape during winter – dry and sometimes flaky. Fortunately, a skin problem like this can easily be solved. Check this post how.
Cold season, low humidity level, and dry indoors can make your skin dry and flaky, zapping your skin’s barrier – moisture. To avoid this from happening, here are a few easy-to-do skincare routines this winter:
#1: Keep hydrated
Drink an adequate amount of water every day; it’s basic.
Drinking an adequate amount of water can help restore or keep the moisture needed within the skin. You may also try sipping teas that will help your skin be hydrated. Teas such as ginger, jasmine, chamomile, green teas are best to improve skin hydration. Plus, they are good for overall health.
#2: Choose the right skincare regimen, appropriate for the season
During summer, wearing sunscreen is essential. It protects the skin from the harmful rays of the sun. Meanwhile, during winter, you need to modify your skincare routine.
So, what skincare products you should use?
During colder months, one of the most skincare priorities is to keep the skin hydrated. And when it comes to hydration, moisturizers are a good option.
To choose the right moisturizer this winter here are a few tips:
Know your skin type
Do you have oily skin? Is it prone to dry? Do you have sensitive skin? Is it normal like everybody else?
People with oily skin should consider buying moisturizers that are water-based and non-comedogenic. If your skin is prone to dry try petroleum-based moisturizer. For sensitive skin, look for hypoallergenic moisturizers. Lastly, if you have normal skin, try using light, water-based moisturizers, they’ll do well in winter.
Good quality product
Another factor to consider when choosing moisturizer is choosing according to its review. Choose a moisturizer with a positive consumer review. Try to visit the younger looking skin website to review various moisturizer products.
#3: Keep your hot shower short
Hot showers are the best during winter, it rejuvenates your body. However, taking hot showers too long can zap the skin’s barrier that keeps the skin’s moisture intact. So, when taking hot showers, make sure to make them short and sweet. Also, do not forget to apply moisturizer after taking shower.
#4: Eat food good for the skin
To boost your skin’s protection during winter, you should eat the right food.
Leafy foods are great options during the cold season; they are rich in vitamin K and anti-inflammatory properties. Also, they contain high sulfur, which helps reduce dryness, redness, and flakiness.
Carrots are also a great source of nutrients that can boost the skin’s health during winter. It is rich in vitamin C that helps produce collagen – a protein that maintains the skin’s elasticity. Also, carrots are rich in Vitamin A – another type of antioxidant that kills cell-damaging free radicals.
#5: Consider getting a humidifier
Another option to consider that can help boost your skin’s protection from dryness and flakiness of the skin is to get a humidifier. Humidifiers can keep your home less dry and colder, which is an advantage that will keep your skin moisture intact.